Overtime Laws Guide for U.S. Employers (2026)

By Manny Pachano Published Updated 18 min read
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On this page
  1. What Counts as Overtime Under Federal Law
  2. Federal Overtime Laws: The FLSA
  3. How to Calculate Overtime Pay
  4. Overtime for Salaried Employees
  5. The No Tax on Overtime Deduction and W-2 Reporting
  6. Comp Time Instead of Overtime Pay
  7. Common Overtime Mistakes Employers Make
  8. Penalties for Overtime Violations
  9. State and City Overtime Laws
  10. How to Stay Compliant With Overtime Laws
  11. Frequently Asked Questions
  12. Final Tips for Overtime Compliance
Cafe owner and two employees reviewing work hours on a laptop

Overtime laws trip up more employers than almost any other pay rule. The basics sound simple, but once you mix in different employee types, pay structures and state laws, mistakes happen fast. And they get expensive.

In 2025, the 10 largest wage and hour class and collective action settlements in the U.S. added up to $430.58 million, according to the Duane Morris Class Action Review.

This guide covers what counts as overtime under federal law, how to calculate it, which states add stricter rules, what the new "no tax on overtime" deduction means for your payroll, and the simple habits that keep you compliant.

Key Takeaways

  • Under the federal Fair Labor Standards Act (FLSA), non-exempt employees must get at least 1.5 times their regular rate for every hour over 40 in a workweek.
  • The federal salary threshold for most exempt employees is $684 a week ($35,568 a year).
  • Paying someone a salary doesn't make them exempt, because they also have to pass the salary level and job duties tests.
  • Some states, including California, Alaska, Nevada and Colorado, also require daily overtime, and several set higher exempt salary minimums.
  • Repeated or willful overtime violations can bring a civil penalty of up to $2,515 per violation, on top of back wages and an equal amount in damages.

What's New for 2026

The federal salary threshold stays at $684 a week. The Department of Labor formally removed the 2024 overtime rule on May 15, 2026, so the 2019 thresholds remain in place.

Overtime now has its own W-2 code. Employees can deduct part of their overtime pay on their federal income taxes, and you'll report qualified overtime in Box 12, code TT, on 2026 Forms W-2.

Several states raised their own exempt salary minimums. California, Colorado, New York, Washington, Alaska and Maine all set higher salary floors than federal law.

What Counts as Overtime Under Federal Law

Restaurant employee clocking in on a touchscreen in the kitchen

Under federal law, overtime starts once a non-exempt employee works more than 40 hours in a workweek. Every hour over 40 must be paid at least 1.5 times the employee's regular rate of pay, often called "time and a half."

Many employers assume that paying someone a salary means overtime doesn't apply. That's a common mistake. What matters is whether the employee is exempt or non-exempt under the Fair Labor Standards Act (FLSA), which depends on their salary and their job duties.

Federal overtime is counted by the week. A few states, like California, also count it by the day, which can change how overtime adds up.

Here's a quick summary of the federal rules:

  • Overtime starts after 40 hours in a workweek, which is any fixed, repeating period of 168 hours (7 days in a row) that can start on any day.
  • You can't average hours across two or more weeks to avoid paying overtime.
  • Paid time off, holidays and sick hours don't count toward the 40 hours, because they aren't hours worked.
  • Federal law doesn't require extra pay for weekends or holidays unless the employee goes over 40 hours that week.
  • Federal law has no daily overtime rule, though some states do.
  • Private employers can't give "comp time" instead of overtime pay. Only state and local government agencies can.
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Federal Overtime Laws: The FLSA

Small business owner reading federal overtime rules at her desk

The Fair Labor Standards Act (FLSA) is the main federal law behind overtime rules in the U.S. It sets who qualifies for overtime, how it's calculated and what counts as work time. If you run payroll, this law is your baseline.

Only non-exempt employees are owed overtime under the FLSA. Exempt employees aren't. The tricky part is deciding who's truly exempt, because the rules are more detailed than most owners expect.

Here's a quick breakdown of the two classifications:

Classification Eligible for Overtime Common Examples
Non-Exempt Yes Hourly workers, retail staff, assistants, warehouse employees
Exempt No Managers, professionals, executives, salaried administrative roles

To be exempt, an employee usually has to pass all three of these tests:

  • Salary basis test: They're paid a set salary that isn't cut based on the quality or amount of their work.
  • Salary level test: They earn at least $684 a week ($35,568 a year) under federal law, and some states set a higher minimum.
  • Duties test: Their main job duties fit an exempt category, such as executive, administrative or professional work.
Which job categories can be exempt?
  • Executive: Manages the business or a department, directs other employees and has real say in hiring or firing.
  • Administrative: Does office work tied to running the business and uses independent judgment on important matters.
  • Learned professional: Does work that requires advanced knowledge from specialized study, like doctors, lawyers or accountants.
  • Creative professional: Does original, creative work in an artistic field, like some writers, designers or artists.
  • Computer employee: Works as a systems analyst, programmer, software engineer or in a similar role.
  • Outside sales: Mainly makes sales or lands contracts and regularly works away from your place of business.
  • Highly compensated employee: Earns at least $107,432 a year in total pay (including at least $684 a week in salary), does office or non-manual work and regularly performs at least one exempt duty.

For the full rules, see the DOL's Fact Sheet #17A on exemptions.

The Federal Salary Threshold for 2026

The federal salary threshold for most exempt employees is $684 a week ($35,568 a year). For highly compensated employees, it's $107,432 a year in total pay.

A 2024 DOL rule would have raised the threshold to $844 a week and then $1,128 a week. A federal court in Texas struck that rule down in November 2024 (Texas v. Department of Labor), and the DOL formally removed it on May 15, 2026. No automatic increases are scheduled.

Our federal overtime salary threshold guide covers the full history.

How to Calculate Overtime Pay

Employer calculating overtime pay with a calculator and payroll records

Overtime pay is usually 1.5 times an employee's regular hourly rate for every hour over 40 in a workweek. That's simple on paper. It gets harder once bonuses, commissions or more than one pay rate come into play.

Here's the basic calculation:

  • Step 1: Find the employee's regular hourly rate.
  • Step 2: Multiply that rate by 1.5 to get the overtime rate.
  • Step 3: Multiply the overtime rate by the number of overtime hours worked.
  • Step 4: Add regular earnings and overtime earnings to get total pay.

Example: Hourly Employee

An employee earns $18 an hour and works 45 hours in a workweek.

Regular pay: 40 hours × $18 = $720

Overtime pay: 5 hours × ($18 × 1.5) = $135

Total pay = $855

Example: Including a Bonus

A non-discretionary bonus has to be added into the regular rate before you figure overtime.

Say the same employee ($18 an hour, 45 hours) also earns a $180 production bonus that week:

Straight-time pay: 45 hours × $18 = $810

Add the bonus: $810 + $180 = $990

Regular rate: $990 ÷ 45 hours = $22 an hour

Overtime premium: 5 hours × ($22 × 0.5) = $55

Total pay = $990 + $55 = $1,045

If you left the bonus out of the overtime math, you'd pay $1,035 and come up $10 short. That's small for one week, but it adds up across a team and a year. The DOL's Fact Sheet #56C explains the bonus rules, and our guide on how to calculate overtime pay rates has more examples.

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Overtime for Salaried Employees

Salaried employee working late at her desk

One of the most common overtime mistakes is assuming salaried employees never get overtime. A salaried employee can still be non-exempt, and owed overtime, if they don't meet every FLSA exemption requirement.

Here's what decides whether a salaried employee is owed overtime:

  • Salary level: Employees who earn less than $684 a week ($35,568 a year) are non-exempt under federal law whatever their duties, with a few exceptions such as outside sales. Your state's minimum may be higher.
  • Job duties: To be exempt, their main duties must fit an executive, administrative, professional, computer or outside sales role.
  • Salary basis: They must get a set salary that isn't cut based on the quality or amount of their work (with limited exceptions).

If even one of these tests isn't met, treat the employee as non-exempt and pay overtime for every hour over 40 in a week.

Example: Salaried Non-Exempt Employee

A salaried employee earns $600 a week for a 40-hour schedule and works 50 hours. Their salary is below $684 a week, so they're non-exempt and owed overtime.

Regular hourly rate = $600 ÷ 40 = $15/hour

Overtime rate = $15 × 1.5 = $22.50/hour

Overtime pay = 10 hours × $22.50 = $225

Total pay = $600 + $225 = $825

This math assumes the salary covers a 40-hour week. Under federal rules, you divide the salary by the number of hours it's meant to cover, so a salary set for a 35-hour week gives a different regular rate.

If you want to dig deeper, the Department of Labor's overtime pay page explains the details.

The No Tax on Overtime Deduction and W-2 Reporting

A 2025 federal tax law created a deduction often called "no tax on overtime." For tax years 2025 through 2028, employees can deduct up to $12,500 a year of qualified overtime ($25,000 on a joint return) on their federal income tax return. Qualified overtime is only the premium the FLSA requires, usually the extra "half" in time and a half for hours over 40 in a workweek. Overtime that only state law or a union contract requires doesn't count, and you still withhold income tax and pay employment taxes on all overtime.

Your part as an employer is reporting. Starting with 2026 Forms W-2, report each employee's total qualified overtime in box 12 with code TT, so keep weekly records that separate FLSA overtime from other overtime. Our guide to no tax on overtime covers the income phase-out, worked examples and what to put on Form W-2.

Comp Time Instead of Overtime Pay

Comp time is paid time off given in place of overtime pay. Under the FLSA, only state and local government agencies can offer it to non-exempt employees, at 1.5 hours off for each overtime hour worked. Private employers have to pay overtime in cash for every hour over 40 in a workweek.

Private employersState and local government agencies
Can give comp time in place of overtime payNoYes
RateNot allowedAt least 1.5 hours off for each overtime hour
Agreement neededNot allowedA union agreement, or an agreement or understanding with the employee
Most an employee can bankNot allowed480 hours for public safety, emergency response and seasonal work; 240 hours for other work
Overtime above the capPaid in cashPaid in cash

What Private Employers Can Do Instead of Comp Time

Overtime is figured one workweek at a time, and federal law doesn't let you average hours across weeks. So the only way to trade extra hours for time off is inside the same workweek. If an employee works 10 hours on Monday, you can send them home 2 hours early on Friday of that same week, and the week stays at 40 hours. In a state with daily overtime, such as California, Monday's 2 hours over 8 are still overtime.

Shifting hours like this only works if you see the week's total before it ends. Weekly timesheets show who is heading past 40, and our guide on how to calculate overtime pay rates covers the math when overtime is owed.

Common Overtime Mistakes Employers Make

Business owner frustrated by a long payroll printout

Most overtime problems start as small misunderstandings that pile up over time. These are the ones that cause the most trouble:

  • Misclassifying employees: Treating someone as exempt when they don't actually meet the salary or duties test can lead to large back pay bills.
  • Averaging hours across weeks: Overtime is figured one workweek at a time, so you can't average hours across several weeks to avoid paying it.
  • Leaving bonuses out of the regular rate: Non-discretionary bonuses and commissions count and must be included when you calculate the overtime rate.
  • Missing off-the-clock work: Work you didn't ask for but allowed still counts, including emails, calls and finishing tasks after a shift.
  • Offering comp time illegally: Private-sector employers can't replace overtime pay with future time off.
  • Ignoring state and city rules: Daily overtime, seventh-day pay and higher salary minimums apply on top of federal law.
  • Lumping all overtime together: For 2026 W-2 reporting, you need to separate the FLSA overtime premium from state-only overtime.

Small errors add up fast, especially across several employees. A few missed hours here and there can turn into real liability before anyone notices.

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Penalties for Overtime Violations

Business owner reading a letter about an overtime violation

Getting overtime wrong puts your business at real financial and legal risk. The Department of Labor investigates overtime violations, and employees can also sue on their own.

Here's what an overtime violation can cost your business:

  • Back wages: You can owe up to two years of unpaid overtime, or three years if the violation was willful.
  • Liquidated damages: You can be ordered to pay an equal amount on top of the back wages, which doubles what you owe, plus the employee's attorney's fees and court costs in a private lawsuit.
  • Civil penalties: Repeated or willful overtime violations carry a civil penalty of up to $2,515 per violation in 2026.
  • Criminal charges: Willful violations can be prosecuted, with fines of up to $10,000, and a second conviction can lead to jail time.
  • Collective actions: One complaint can grow into a lawsuit that covers many current and former employees.
  • Reputation damage: Wage lawsuits are public record and can hurt how employees and customers see your business.

The DOL lists current amounts on its civil money penalties page. The 2026 amounts are the same as 2025, because federal agencies didn't apply an inflation increase this year.

Industries With the Most Federal Wage Violations

Staying compliant is harder in industries with long hours, lower wages and high turnover. In fiscal year 2025, the DOL's Wage and Hour Division recovered more than $259 million in back wages for 176,957 workers across all industries.

Bar chart of DOL back wages by industry in fiscal year 2025: health care $53.3 million, construction $43.4 million, food services $42.7 million, guard services $11.0 million, retail $8.6 million, trucking $2.2 million

Top Takeaways From the FY2025 Data:

  • Most cases: Food services had the most compliance actions, with 4,088.
  • Most back wages: Health care workers were owed the most, at $53.3 million.
  • Biggest jump: Back wages in guard services nearly tripled, from $3.7 million in FY2024 to $11.0 million in FY2025.

Here's a snapshot of selected industries from the DOL's low wage, high violation industries data:

Industry Compliance Actions (FY2025) Back Wages (FY2025) Workers Owed Back Wages
Food Services 4,088 $42.7 million 30,029
Health Care 2,370 $53.3 million 32,884
Construction 1,802 $43.4 million 18,340
Retail 1,058 $8.6 million 5,203
Trucking 604 $2.2 million 1,496
Guard Services 491 $11.0 million 6,287

These numbers cover every wage violation found in those cases, such as minimum wage problems, so they aren't overtime-only. They show where problems turn up most often.

State and City Overtime Laws

The FLSA sets a national floor: time and a half after 40 hours in a workweek. Many states and some cities go further, with daily overtime, double time, seventh-day pay or rules for specific industries.

Federal law doesn't excuse you from stricter state or local rules. If more than one law applies, follow the one that's better for the employee.

Jurisdiction Daily OT Weekly OT Double Time Special Rules
Alaska After 8 hrs After 40 hrs No Employers with 3 or fewer employees are exempt from overtime, and some job types are exempt
California After 8 hrs After 40 hrs After 12 hrs in a day, or after 8 hrs on the 7th consecutive day of the workweek The first 8 hours on the 7th consecutive day earn 1.5×; farmworkers at every employer size follow the same 8-hour and 40-hour rules as of 2025
Los Angeles, CA (City) Hotel workers must consent in writing to work more than 10 hrs a day Follows CA 2× for every hour of the workday when a room attendant cleans over the limit Hotels with 60 or more rooms limit room attendants to 3,500 sq ft per 8-hour day (4,000 sq ft at hotels with 45 to 59 rooms)
Colorado After 12 hrs in a workday or 12 consecutive hrs After 40 hrs No Farmworkers earn overtime after 48 hrs a week (56 hrs during up to 22 peak weeks at highly seasonal employers) and get an extra hour of pay after 15 hrs in a day
Connecticut None After 40 hrs No Restaurant and hotel workers must be paid at least 1.5× the minimum wage on the 7th consecutive day
Kentucky None After 40 hrs No Employees who work all 7 days of a workweek earn 1.5× for the 7th day, unless they aren't allowed to work more than 40 hours that week
Nevada After 8 hrs in a 24-hour period, for employees earning less than $18.00 an hour After 40 hrs No $18.00 is 1.5× Nevada's $12.00 minimum wage, so daily overtime covers lower-paid employees only
New York None After 40 hrs No Employees who live in their employer's home earn overtime after 44 hrs; farmworkers earn it after 52 hrs in 2026 and after 48 hrs starting in 2028
Oregon After 10 hrs (manufacturing, canneries, driers and packing plants) After 40 hrs No Manufacturing workers can't work more than 55 hrs a week (60 with written consent); farmworkers earn overtime after 48 hrs, dropping to 40 hrs in 2027
Rhode Island None After 40 hrs No Most employees who work on Sundays and state holidays must get at least 1.5× their normal rate, though some employer groups are exempt
Washington None After 40 hrs No Farmworkers have earned overtime after 40 hours since January 1, 2024
Seattle, WA (City) None Follows WA Triple time (3×) for room cleaning above 4,500 sq ft a day at hotels with 100 or more rooms A room cleaner must agree voluntarily before cleaning over the limit, and the triple-time pay still applies

This table covers the most common extra rules, but it isn't a complete list. Check your state labor department's website before you set your overtime policy. For California, see our California overtime laws guide.

State Exempt Salary Thresholds for 2026

Some states set a higher salary floor for exempt employees than the federal $684 a week. Salaried employees in these states must earn at least the state amount, and pass the duties test, to be exempt from overtime.

Jurisdiction Weekly Minimum Yearly Minimum How It's Set
Federal (FLSA) $684 $35,568 Fixed amount with no automatic updates
California $1,352 $70,304 2× the state minimum wage ($16.90) for full-time work
Colorado $1,111.23 $57,784 Updated by the state every year
New York (NYC, Long Island, Westchester) $1,275.00 $66,300 Applies to executive and administrative employees and rises with the state minimum wage
New York (rest of state) $1,199.10 $62,353.20 Applies to executive and administrative employees and rises with the state minimum wage
Washington $1,541.70 $80,168.40 2.25× the state minimum wage ($17.13) for every employer size
Alaska (from July 1, 2026) $1,120 $58,240 2× the state minimum wage ($14.00) for the first 40 hours
Maine $871.16 $45,300.32 Set from the state minimum wage ($15.10) every year

Maine's figures come from the Maine Department of Labor. Its existing overtime page covers the other exemption rules.

Coming in 2027

California: The minimum wage rises to $17.40 an hour on January 1, 2027, which raises the exempt salary minimum to $72,384 a year. The computer software exemption rises to $61.03 an hour ($127,108.34 a year).

Washington: On January 1, 2027, the exempt salary minimum becomes $1,773 a week ($92,196 a year) for employers with 51 or more employees, and $1,595.70 a week ($82,976.40 a year) for employers with 50 or fewer.

Maine: The exempt salary minimum becomes $905.79 a week on January 1, 2027.

Alaska: The minimum wage rises to $15.00 an hour on July 1, 2027, which makes the exempt salary minimum $1,200 a week.

Oregon: Farmworkers earn overtime after 40 hours a week starting in 2027.

How to Stay Compliant With Overtime Laws

Small business owner meeting with employees about overtime policy

Staying compliant comes down to simple systems that catch problems early. Here's a checklist that works for most small businesses:

  • Track every hour worked: Make sure employees record all work time, including remote tasks, emails and after-hours calls.
  • Review employee classifications: Check exempt and non-exempt status at least once a year, and any time pay or duties change.
  • Watch overtime thresholds: Use time tracking that alerts you as employees get close to 40 hours in a workweek, or to your state's daily limit.
  • Train managers and supervisors: Make sure they understand the overtime rules and how scheduling choices affect them.
  • Separate overtime types in payroll: Keep the FLSA overtime premium apart from state-only overtime so your W-2 Box 12, code TT amounts are right.
  • Keep up with legal changes: Check the Department of Labor and your state labor department each year for new thresholds and rules.

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Overtime compliance checklist steps for U.S. employers to follow federal labor laws.

Frequently Asked Questions

These are the overtime questions small business owners ask most often.

Do I have to pay overtime to salaried employees?

Sometimes. A salary alone doesn't make someone exempt. They also have to earn at least the salary threshold ($684 a week under federal law, more in some states) and do exempt job duties. If they don't meet every test, they're owed overtime for hours over 40 in a workweek.

What's the difference between exempt and non-exempt employees?

Non-exempt employees must be paid overtime when they work more than 40 hours in a week. Exempt employees don't get overtime, but only if they meet the salary basis, salary level and duties tests.

Does paid time off (PTO) count toward overtime?

Not under federal law. Only hours actually worked count toward the 40-hour total, so PTO, sick time, holidays and vacation hours don't. Our guide to whether PTO counts towards overtime covers the details.

Can I offer comp time instead of overtime pay?

Not as a private business. Under the FLSA, only state and local government agencies can give comp time in place of overtime pay. Private employers have to pay overtime wages.

How often should I review employee classifications?

At least once a year, any time an employee's pay or job duties change, and whenever your state raises its exempt salary minimum. Regular check-ins catch classification problems before they grow.

Do I have to pay overtime for working on weekends or holidays?

Not under federal law. The FLSA doesn't require extra pay for Saturdays, Sundays or holidays unless the employee works more than 40 hours that week. Some states are different. Rhode Island, for example, requires at least 1.5 times the normal rate for most Sunday and holiday work. Our guide on whether holiday pay is required has more.

Do I have to pay for overtime I didn't approve?

Yes. Under federal law, work you didn't ask for but allowed still counts as hours worked and must be paid. If you don't want unapproved overtime, set a clear approval policy and enforce it, but always pay for time already worked.

Is overtime pay tax-free in 2026?

Only partly, and only for federal income tax. Employees can deduct the FLSA-required overtime premium (the extra "half") up to $12,500 a year, or $25,000 for joint filers. Social Security, Medicare and federal income tax withholding still apply to all overtime pay.

Final Tips for Overtime Compliance

Smiling small business team standing in their workplace

Getting overtime right keeps schedules predictable, paychecks accurate and trust strong between you and your team.

The 10 largest wage and hour settlements totaled $614.55 million in 2024 and $430.58 million in 2025. Most problems start small, so a few steady habits go a long way.

Classify each employee carefully, track every hour worked, follow your state's rules when they're stricter, and keep weekly overtime records that support your 2026 W-2 reporting.

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TimeClick helps you stay on top of overtime without adding extra work. It flags overtime risks automatically, keeps clean audit trails and helps prevent costly payroll mistakes.

This guide shares general information only. For advice on your situation, check with your state labor department or an employment attorney.

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Written by

Manny Pachano

Marketing specialist at TimeClick. He writes about time tracking, payroll and labor law for small businesses.

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